More Treadmill Workout Tips

Treadmill Recommendations

If you’re considering a treadmill purchase, you’ll want to ask yourself several questions. Given the literally hundreds of choices for a home treadmill, you’ll want the model that best matches the needs of you and your family. Size / Space: Treadmills are available in various sizes, from compact folding models to those used in high [...]

Treadmill Incline Workouts – 45 Minutes

One of the best ways to challenge yourself on a treadmill is to ramp up the incline. The best thing about the incline feature is it’s equally effective whether you run or walk. Here’s a brand new 45 minute treadmill incline workout … you can do this running or walking. If you want to do [...]

Trek Desk

Do you never seem to have enough time to get on that treadmill? You’ve heard the old phrase “Whistle While You Work”, right? Well how about “Walk While You Work”? This ingenious invention allows you to actually work on a built in add on desk while you’re walking on your treadmill. Take a look by [...]